Trying to make sense of calories, macros, and healthy eating? Not sure how to adjust your diet to match your goals—or what “eating clean” really means? The PogiFit Food Guides break it all down for you in a simple, practical way.

What’s Inside:
✅ Nutrition Fundamentals – Understand calories, macros, and how to adjust them for fat loss, muscle gain, or maintenance.
✅ Real Food Focus – Learn how to build a clean, balanced diet using minimally processed, nutrient-rich foods.
✅ Daily Structure Made Simple – From how many meals to eat, to what to include in each one.
✅ Beyond the Basics – Exclusive in-depth guidance on micronutrients, food quality, and sustainable eating strategies.

The free version of our guides covers the essentials—but this complete version goes deeper, helping you master your nutrition with clarity and confidence.

Take the guesswork out of eating well—unlock the full PogiFit Food Guides today and fuel your goals the smart way.

By purchasing this product, these guides will be available in the app even if you’ve reached your saved foods limit.
Note: PogiFit Premium and select bundles include this product. Consider subscribing or purchasing a bundle to save and get more value.

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